CARDIO EQUIPMENT

     Life Fitness Treadmills                                                     Precor Ellipiticals

    Upright Life Fitness Bikes                           Recumbent Life Fitness Bikes

Upper Body Bicycle                                              Stairmaster Steppers

Complete Cardio Entertainment System
 

STRENGTH EQUIPMENT

Dumbells                                                     Free Weights

 Bench Press                                               Anterior Tibia

Dual Adjustable Pulley                                                  Smith Machine

Dual Pulley Pulldown                                                   Dual Pulley Row

Uni-lateral Shoulder Press                                      Rear Deltoid/Pectoral Fly

Dip and Chin Assist                                                  Abdominal

Bicep Curl                                          Tricep Dip
 

Hip Abduction                                                                Hip Adduction

Chest Press                                                           Incline Chest Press
          

 Leg Press                                                     Seated Calf Raise

          Seated Leg Press                             Standing Calf Raise

 Seated Hamstring Curl                                           Seated Leg Extension

Keiser Performance zone allows universal training for any body part of sport.