Experts say that 80% of people suffer from back pain at some point in life. It affects as many as millions of people in the United States. Patients suffering from this severe pain lead a diminished quality of daily life. It is often seen that they are unable to participate in various fun activities which might lead to depression in some of the patients.

Lower Back Pain in Newark is a very common symptom and it can develop in people for many reasons. Patients experience this sort of a back pain because of an acute injury, commonly a sprain, or strain. The other cases could be a gradual breakdown of the intervertebral discs or herniated discs in the lower back. Added to that, obesity, poor posture, and emotional stress can even make back pain worse at times.

Fortunately, there are various methods on how to get rid of the lower back pain. Patients consult doctors in severe cases and receive medications to control the pain. However, chiropractic treatments, choosing the right mattress, correct sleeping postures, effective exercises and maintaining a healthy diet and weight loss program. Taking painkillers may provide temporary relief from your pain and discomfort but will not abort the root cause of the problem. If you are in severe pain and decided to take a step towards a healthy life then consult the therapists at Silver Creek Physical Therapy. They offer massage therapy, physical therapy, and numerous other treatments to encourage active lifestyles.

Apart from back pain, people do suffer from knee pain in San Jose, Newark and other areas in the United States. The proper functioning of the knee is essential to perform the basic activities in our life. Knee pain can become chronic and in extreme condition needs surgery with proper medication.

The chronic pain inside the knee joint can be caused by Arthritis, Anterior Cruciate Ligament or ACL injury, and a tear in meniscus – a rubbery disc that cushions the knee joint.

Chronic pain outside the knee joint can be caused by Tendonitis, a pain which occurs because the tendons controlling the knee joint’s movement are chronically inflamed, torn in ligaments, and Knee Bursitis. A customized treatment plan improves the integrity of the spine.